Updated: Jan 29, 2021
Coaching allows you to have a professional guide the process of self-exploration and chart new strategies to move progressively forward to achieving new goals. It involves doing an audit of your strongest and deeply entrenched belief system that holds us back from living the life we want.
A Life Coach guides self-examination, looking at stressors that may be emotional, mental, physical or financial. Limiting beliefs can distort the ways we look at things. A Life Coach helps to bring clarity and help persons enjoy a vibrant sense of clarity and wonderful awakening to new possibilities.
In summary, a Life Coach helps people move from being 'stuck' to becoming 'unstuck' and living relevant lives.